On-line Personal Training and Fitness Nutrition Coaching

Hello !  My name is Eric and I am an ACE Certified Personal Trainer and Fitness Nutrition Coach. I have been active all my life in various forms of exercise including track and field, baseball, football, swimming, weight training, distance running, triathlons and more. I have earned several fitness awards and have mentored others that have achieved greatness. Throughout my journey in fitness and nutrition I believe life is best lived when our bodies attain the natural harmony or optimal balance between the two. Unfortunately, many people, for various reasons, struggle to reach their body's desired potential. My goal is to use my knowledge to guide people to make informed, practical decisions that will lead them to become healthier and happier in their daily lives.